Breast Chicken
choijanro
Posts: 754 Member
What is the best and very healthy to cook breast chicken?
Steamed
Grilled
Fried
BBQ
Steamed
Grilled
Fried
BBQ
0
Replies
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Oven I've been led to believe. Wrap in some foil with a little oil in it and cook. Supposed to come out devine. I would try it but I like my foreman grill lol0
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Oven I've been led to believe. Wrap in some foil with a little oil in it and cook. Supposed to come out devine. I would try it but I like my foreman grill lol
ok,, i will try that,, and i'm done in steamed and grilled,, just wanted to know other people opinion what is the best and healthy style of cooking for them in breast chicken0 -
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well for me i just steamed it or grilled it with no salt or pepper,oil,,etc
but if i wanted to have yummy taste,, i marinate it with a little salt,vinegar & lime juice
Your own answer to this question
u didnt get my point? ,, im asking what is the best and healthy style of cooking breast chicken besides steamed and grilled,, i want to know other opinion from other people so that maybe i will change my cooking style on what is the best and healthy,,0 -
by the way @mrm27 : attacking me again and accusing me again of troll? whats ur problem to me anyway? u mad bro? u jealous bro?
This thread went down a weird path rather quickly.
Yeah it did.
Baking is fine, grilling is fine, steaming is fine (grosses me out but fine), frying is fine too.
However it fits in your daily goals is fine.
I like to use my crockpot as much as I can because I'm lazy.
You can toss some chicken breasts in there will BBQ sauce, salsa, marinade, whatever, cook it up & then shred the chicken.
Chicken breasts plus portabello mushrooms, pears, and some balsamic in a crockpot then shredded is pretty yum!
If I grill it, I like to marinate it in lemon or other citrus since it keeps it from drying out.
I also like to marinate it in lemon & garlic, sear it on both sides in my cast iron skillet then shove it in the oven at 400F for like 10-15 minutes to finish cooking it. Yum0 -
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Is this guy REAL? or TROLL0
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of course im Real isn't it obvious? ,, even if you ask all of my friends and the staff here on mfp ,,u think im a troll because of my questions? well plsss,, im just curious and want it to confirm the answers and opinion of other people, maybe u guys are the troll because u have no respect always on my thread and always judge or label or accusing me and attacking me as a troll with nonsense reasons0
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by the way @mrm27 : attacking me again and accusing me again of troll? whats ur problem to me anyway? u mad bro? u jealous bro?
This thread went down a weird path rather quickly.
Yeah it did.
Baking is fine, grilling is fine, steaming is fine (grosses me out but fine), frying is fine too.
However it fits in your daily goals is fine.
I like to use my crockpot as much as I can because I'm lazy.
You can toss some chicken breasts in there will BBQ sauce, salsa, marinade, whatever, cook it up & then shred the chicken.
Chicken breasts plus portabello mushrooms, pears, and some balsamic in a crockpot then shredded is pretty yum!
If I grill it, I like to marinate it in lemon or other citrus since it keeps it from drying out.
I also like to marinate it in lemon & garlic, sear it on both sides in my cast iron skillet then shove it in the oven at 400F for like 10-15 minutes to finish cooking it. Yum
ok,, tnx 4 d info
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well,, to all of my haters and accusers ,, just label me or accuse me anything u want,, i don't care , and i will just ignore you,, i don't give a f**k!
, ,atleast now i know the answers and other opinion of other people because i'm just curious and want to confirm it,, especially im a begginer on the world of nutrition and fitness healthy lifestyle 0 -
I won't say this is the healthiest, but my husband and I have started baking our chicken this way:
Brush olive oil on both sides of a chicken breast.
Mix together some panko bread crumbs and reduced fat parmesan cheese (I just eye it but I would estimate about 1 cup of bread crumbs and 1/4 cup of parmesan). I like to have plenty in the bowl so I don't have to work too hard to cover the chicken.
Dip the chicken in the bread crumbs to cover and then bake at 350 degrees for 20-30 minutes (depending on the size of your chicken breast).
The chicken comes out so moist and is really yummy. Plus it's much healthier than any fried versions.
We also bake chicken without the bread crumbs and we steam it as well. We just like this alternative when we get board with other ways of preparing it.0 -
well,, to all of my haters and accusers ,, just label me or accuse me anything u want,, i don't care , and i will just ignore you,, i don't give a f**k! , ,atleast now i know the answers and other opinion of other people because i'm just curious and want to confirm it,, especially im a begginer on the world of nutrition and fitness healthy lifestyle
Dude, no one was hating or accusing you of anything until you made it weird.
So you brought this upon yourself.
For more chicken breast ideas (I suggest you phrase it that way), there's a load of recipe blogs out there. Chicken is one of the most versatile things ever.
tasteofhome.com
marthastewart.com
brokeassgourmet.com
poorgirleatswell.com
skinnytaste.com
graciouspantry.com
ibreatheimhungry.com
emilybites.com
canyoustayfordinner.com
smittenkitchen.com
^just some of the site I've used0 -
of course im Real isn't it obvious? ,, even if you ask all of my friends and the staff here on mfp ,,u think im a troll because of my questions? well plsss,, im just curious and want it to confirm the answers and opinion of other people, maybe u guys are the troll because u have no respect always on my thread and always judge or label or accusing me and attacking me as a troll with nonsense reasons
Look mate, I have no issue with you what-so-ever, You seem like a nice enough harmless dude - but you need to understand there is no point labeling stuff as "healthy" and "unhealthy" - just live your life, eat food, lift weights, get swole.
If you ate "completely healthy" the way some people say you should, your life would be so boring..0 -
Look mate, I have no issue with you what-so-ever, You seem like a nice enough harmless dude - but you need to understand there is no point labeling stuff as "healthy" and "unhealthy" - just live your life, eat food, lift weights, get swole.
If you ate "completely healthy" the way some people say you should, your life would be so boring..
THIS X20 -
by the way @mrm27 : attacking me again and accusing me again of troll? whats ur problem to me anyway? u mad bro? u jealous bro?
*jelly
But in all seriousness, Poached is a good way to cook chicken breasts. They stay more moist and palatable when served cold, like on salads, etc. It's similar to steaming, but you can infuse flavor with the poaching liquid.0 -
ok guys,, sorry about that and tnx 4 d info,,, i'm just mad,, because just like what i said im only curious,newbie on nutrition and exercise,fitness,healthy lifestyle,etc, and want to know other opinion and info on other people and want to confirmed it and experiment what is the best that works on me on my goal,, because some guys here in mfp always accused me that im a troll,, or question me if i'm a serious or troll? of course if u guys experience that ,, u will be mad or defend urself for the right and justice of your reason of ur thread and joining here on mfp,, am i right? correct me if im wrong,,,0
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Fried is totally the healthiest.0
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so in other words,, calories matter depends on ur goal any kind of foods, if u want to get bulky or slim/cutting ? ,,
and also doing lifting,cardio & abs exercise,sports,etc,, for burning the calories,lowering ur bf% and make ur skin tight ,,?0 -
Fried is totally the healthiest.
using what kind of oil?0 -
of course im Real isn't it obvious? ,, even if you ask all of my friends and the staff here on mfp ,,u think im a troll because of my questions? well plsss,, im just curious and want it to confirm the answers and opinion of other people, maybe u guys are the troll because u have no respect always on my thread and always judge or label or accusing me and attacking me as a troll with nonsense reasons
Look mate, I have no issue with you what-so-ever, You seem like a nice enough harmless dude - but you need to understand there is no point labeling stuff as "healthy" and "unhealthy" - just live your life, eat food, lift weights, get swole.
If you ate "completely healthy" the way some people say you should, your life would be so boring..
Sounds like a conversation I've had with my kids (ages 15 &17). Wife and I had over 100lbs each to lose. The kids have picked up on our efforts, so I get a lot of questions from my nerdlings about "is this healthy"? I have the same answer every single time: "There's no such thing as healthy or unhealthy food. But the makeup of the food that will determine what a healthy portion of that food is."0 -
so in other words,, calories matter depends on ur goal any kind of foods, if u want to get bulky or slim/cutting ? ,,
and also doing lifting,cardio & abs exercise,sports,etc,, for burning the calories,lowering ur bf% and make ur skin tight ,,?
You can't make skin tight. I have loose skin from beiing fat before.
Calories and macronutrients is all that matters.
Check my diary from yesterday to see that I'm not just saying that.0 -
of course im Real isn't it obvious? ,, even if you ask all of my friends and the staff here on mfp ,,u think im a troll because of my questions? well plsss,, im just curious and want it to confirm the answers and opinion of other people, maybe u guys are the troll because u have no respect always on my thread and always judge or label or accusing me and attacking me as a troll with nonsense reasons
Look mate, I have no issue with you what-so-ever, You seem like a nice enough harmless dude - but you need to understand there is no point labeling stuff as "healthy" and "unhealthy" - just live your life, eat food, lift weights, get swole.
If you ate "completely healthy" the way some people say you should, your life would be so boring..
Sounds like a conversation I've had with my kids (ages 15 &17). Wife and I had over 100lbs each to lose. The kids have picked up on our efforts, so I get a lot of questions from my nerdlings about "is this healthy"? I have the same answer every single time: "There's no such thing as healthy or unhealthy food. But the makeup of the food that will determine what a healthy portion of that food is."
hehe,, well so it all matters on consuming calories and burning calories ,, if u want to gain weight or lose weight? am i right? correct me if im wrong sir0 -
Do we really have to read all this in text talk. Can you not use whole words at the very least?0
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If I'm cooking boneless skinless breast I either pan sear, grill or put some type of sauce over them and stew or bake. If I'm cooking bone-in skin on (which I prefer) I roast or grill them.
Generally speaking, fried is likely to be the least heatlhy. The other methods are probably going to be about the same.0 -
of course im Real isn't it obvious? ,, even if you ask all of my friends and the staff here on mfp ,,u think im a troll because of my questions? well plsss,, im just curious and want it to confirm the answers and opinion of other people, maybe u guys are the troll because u have no respect always on my thread and always judge or label or accusing me and attacking me as a troll with nonsense reasons
Look mate, I have no issue with you what-so-ever, You seem like a nice enough harmless dude - but you need to understand there is no point labeling stuff as "healthy" and "unhealthy" - just live your life, eat food, lift weights, get swole.
If you ate "completely healthy" the way some people say you should, your life would be so boring..
Sounds like a conversation I've had with my kids (ages 15 &17). Wife and I had over 100lbs each to lose. The kids have picked up on our efforts, so I get a lot of questions from my nerdlings about "is this healthy"? I have the same answer every single time: "There's no such thing as healthy or unhealthy food. But the makeup of the food that will determine what a healthy portion of that food is."
hehe,, well so it all matters on consuming calories and burning calories ,, if u want to gain weight or lose weight? am i right? correct me if im wrong sir
Calories in < calories out is all it takes to lose weight.
Calories in > calories out is all it takes to gain.
Everything else is just levels of optimization. You can lose weight eating 1000 calories a day of pure lard. But you'll feel like ****.0 -
Fried is totally the healthiest.
using what kind of oil?
this is the for a piece of KFC extra crispy chicken breast
490 calories carbs 20g fat 29g sodium 1140g protein 35g
this is for a piece of skinless boneless chicken if you steam it in water
120 calories carbs 0g fat 4g sodium 40g protein 25g
I assume you access to the internet, I found this info in 2 minutes by using google.0 -
Fried is totally the healthiest.
using what kind of oil?
It depends on what heat you're using.
Different oils have different heat points.
Grapeseed and canola are good for frying
Olive isn't.
Plus grapeseed won't leave the taste behind.
Google it.Do we really have to read all this in text talk. Can you not use whole words at the very least?
^This. I get you're not from the US so English might not be your first language but it's really not that hard to type "thanks for the info" over "thx fr d info".
Maybe your typing style is leading people to ask if you're serious or a troll.0
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