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Weight loss

Sarahlclark96
Sarahlclark96 Posts: 3 Member
edited December 2024 in Chit-Chat
Has anyone lost 3 stone in 4 month?

Replies

  • harper16
    harper16 Posts: 2,564 Member
    If you only need to lose about 40 lbs healthy weight loss would be 1-1.5 lbs a week.
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