30 more kg to lose. Here’s the progress.

UmaMageswarymfp

tinkerbellang83 wrote: »

Glad to see you've stuck with it despite all the earlier bumps in the road - Well Done!

THANK YOUU

mjhurry

UmaMageswarymfp wrote: »

Jojo7494 wrote: »

Huge difference, congrats! I'm just starting AGAIN, lost 3 kgs in 2 weeks, eating better, smaller portions and walking or home workouts. I need to lose a minimum 30kgs in total and I'm so excited that the scales are going down already.

I felt that “again” part so hard. I’ve been there. I’m in no position to advice anyone yet but I’d say instead of seeing it as 30kgs to lose you can set 5 kg first as your small goal. That helps me so much. I rarely think about the bigger goal 😭 but 3kgs in 2 weeks wowww you are killing it!!

Ah yes, the '5kg at a time' approach is so helpful and motivating! Good job ladies!

Desikudinspain

Congrats, dear. You're an inspiration.

UmaMageswarymfp

shefali230673 wrote: »

Congrats, dear. You're an inspiration.

Thanks love

frida001

You're doing it!!! Thank you for posting. I need the encouragement and inspiration.

creationscrown

Amazing!! So good!

UmaMageswarymfp

frida001 wrote: »

You're doing it!!! Thank you for posting. I need the encouragement and inspiration.

Thank youuu 🥰

UmaMageswarymfp

creationscrown wrote: »

Amazing!! So good!

Thank you😊

knightmagic

you said your not sure how your going to do it.

that's an easy solution, the same way you lost the other kg! You've found what worked for you. will you need to slowly tweak the dial to really fine tune it? of course but continue what your doing and enjoy it. you got this!

UmaMageswarymfp

knightmagic wrote: »

you said your not sure how your going to do it.

that's an easy solution, the same way you lost the other kg! You've found what worked for you. will you need to slowly tweak the dial to really fine tune it? of course but continue what your doing and enjoy it. you got this!

Thank you 🥺

jacobsl221

Keep at it day by day! Now that summer is here there are so many wonderful low-calorie fruits and vegetables. Great job!

jenniferlee1024

Just came across your post, great job! Keep up the good work, you can do this!

abhishally

hi uma
its my first day on this app. and yours is the first post i read. i really want to congratulate you. being obese myself i know how how difficult it is to remain motivated for so long, espcecially if one is a foodie. it is so encouraging. please dont give up ever. because though you already look good. but our ultimate goal is fitness.
i myself try and fail almost every day. but at the end of the day whenever we want to binge we should always remember how it would feel like being picked up my 4-5 people if we become bedridden or sick..that embarrassment should be the motivation for us to get fitter...pray i get strength and will power to not to give up. and remain motivated

sabstadler

Just do it📢

alisonbennett16

Thank you for posting. I have 40kgs to lose and Im so overwhelmed. The difference in your face is really something. Keep it up. I really appreciate that you posted,

Aymanfiaz012020

What do you mean by hitting 500 cal a day. Do you burn 500 calories or do you eat 500 calories

Leezy55

Totally amazing!

ThilaM87

You look amazing and you'll def lose the 30kg soon. Keep going, you got this

isharamaharaj

Wow Uma! Your story is amazing! You give me hope. I have fell off the wagon during lockdown and gained weight. I am now the heaviest I've ever been. I've started eating under my calorie limit for the past ten days, but still eating the wrong things! Old habits die hard! Also had my first hard home workout session today and feel great! You inspire me to carry on. I am currently 106kg also aiming to lose 30kg. Slow and steady does it. Thanks for sharing.

AndyJacobs1

Keep up the good work!! You're doing an incredible job.