30 more kg to lose. Here’s the progress.
Replies
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Great progress! I know you can do it!0
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Keep up the great work, you're an inspiration!!0
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Aymanfiaz012020 wrote: »What do you mean by hitting 500 cal a day. Do you burn 500 calories or do you eat 500 calories
I burn 500 cals a day, no way in hell I can sustain 500 cal food love hahah0 -
abhishally wrote: »hi uma
its my first day on this app. and yours is the first post i read. i really want to congratulate you. being obese myself i know how how difficult it is to remain motivated for so long, espcecially if one is a foodie. it is so encouraging. please dont give up ever. because though you already look good. but our ultimate goal is fitness.
i myself try and fail almost every day. but at the end of the day whenever we want to binge we should always remember how it would feel like being picked up my 4-5 people if we become bedridden or sick..that embarrassment should be the motivation for us to get fitter...pray i get strength and will power to not to give up. and remain motivated
Aww thank you so much sweetheart 💜0 -
isharamaharaj wrote: »Wow Uma! Your story is amazing! You give me hope. I have fell off the wagon during lockdown and gained weight. I am now the heaviest I've ever been. I've started eating under my calorie limit for the past ten days, but still eating the wrong things! Old habits die hard! Also had my first hard home workout session today and feel great! You inspire me to carry on. I am currently 106kg also aiming to lose 30kg. Slow and steady does it. Thanks for sharing.
You’re already killing it wow , keep up the workouts. As long as you’re under calorie goal. You’re doing a great job. Also thank you 🥰0 -
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