Friends to reach 10-15kg weight loss goal! :)

itslikeanna
itslikeanna Posts: 2 Member
in Introduce Yourself
I used myfitnesspal a while back to lose 10kg, but lost a lot of muscle alongside fat. I gained half of that weight back since. I'm now trying to lose about 10-15kg whilst maintaining my muscle mass and see how we go! I'm 167cm - would be great to have some friends with the same goals to help motivate each other! :blush:

Replies

  • gailplatt666
    gailplatt666 Posts: 3 Member
    I want to lose 11kg!
    Currently 65kg and 156cm

    X
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    I'm friendly but don't "friend" on MFP. Just came to say your glasses are beyond cool on you and that you'll rock your goals.

    Looking forward to seeing your muscle retention process here on the boards! 💪🏿

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