Hello, nice to meet you!
Mrs_Addams
Posts: 9 Member
You all seem really cool!
I'm not exactly new to MFP, or to dieting/weight loss in general, but even so. I'm at my heaviest I've ever been at 15st (210lbs) and I really want to lose a third of that, to get down to a healthy BMI.
About me - I'm 32, in the UK, bit of a geek. Despite my recent weight gain I try to enjoy an active lifestyle - keen runner, swimmer, hiker, sometimes climber. But I struggle with depression a lot, which saps my motivation to actually do any of these things on a regular basis.
But, I can't continue the way I am. I'm on medication which appears to be keeping me relatively stable and I've climbed back on the fitness horse (metaphorically, at least. Horses aren't really my thing..). I need to get healthy, and establish core healthy habits for life. Hoping I can find some similar minded friends to help out along the way!
I'm not exactly new to MFP, or to dieting/weight loss in general, but even so. I'm at my heaviest I've ever been at 15st (210lbs) and I really want to lose a third of that, to get down to a healthy BMI.
About me - I'm 32, in the UK, bit of a geek. Despite my recent weight gain I try to enjoy an active lifestyle - keen runner, swimmer, hiker, sometimes climber. But I struggle with depression a lot, which saps my motivation to actually do any of these things on a regular basis.
But, I can't continue the way I am. I'm on medication which appears to be keeping me relatively stable and I've climbed back on the fitness horse (metaphorically, at least. Horses aren't really my thing..). I need to get healthy, and establish core healthy habits for life. Hoping I can find some similar minded friends to help out along the way!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions