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Looking for recommendations and motivation!

BeckiInWonderland
BeckiInWonderland Posts: 3 Member
edited December 2024 in Getting Started
I’m not easily motivated, but I really wanna lose weight. So looking for recommendations when it comes to weight loss exercises you’ve had success with (especially those of you with pcos) and also what’s your go to healthy meal?!

Replies

  • damjan96fit
    damjan96fit Posts: 2 Member
    I recommend you to do cardio on mornings coz you will burn fat directly coz you didnt eat enything that day
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