61 year old female returner

GillyY28
GillyY28 Posts: 2 Member
Here I am again, after 6 years, and, sadly, probably the heaviest I've ever been. I retired last June and moved to a rural environment from the city, so my lifestyle has totally changed. With the extra weight I have gained through lockdown I'm feeling constantly tired and have backache and am not sleeping well. Not to mention that I have just taken out my summer clothes (I live in Greece and it's HOT now) and found that they're either tight or too small. Urgent action is needed and I'd appreciate support. I have a long road ahead as I need to lose at least 25 kilos, but I know I can do it!

Replies

  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    Welcome back Gilly, yes it’s the breaks that cause the problem isn’t it.

    You can get back to this and good luck
  • annliz23
    annliz23 Posts: 3,747 Member
    Glad your back good luck
  • AnnofB
    AnnofB Posts: 3,589 Member
    Welcome back. You CAN do it.