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6 lbs in 21 days - Question
xX_Samantha_Xx
Posts: 166 Member
Hey guys!
So, I've been following my 1200/cal day requirement, eating back workout calories, and crossfitting 3x a week. I've lost 6 lbs in 21 days. In your opinion, is this good progress? I was trying to lose 8-10 by the 31st. Seems reasonable at 2 lbs per week. It can't be water weight as I see some of the water weight at the end of the day, and then in the morning I'm back down.. right?
So, I've been following my 1200/cal day requirement, eating back workout calories, and crossfitting 3x a week. I've lost 6 lbs in 21 days. In your opinion, is this good progress? I was trying to lose 8-10 by the 31st. Seems reasonable at 2 lbs per week. It can't be water weight as I see some of the water weight at the end of the day, and then in the morning I'm back down.. right?
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