Hi there
pallasathenas
Posts: 4 Member
Hi fam,
I’m 36. I’m a former user. A few years ago I’ve lost around 20kg and stabilized for almost 8 years with a balanced diet, yoga and running practice.
Some major changes in my life conducted me to kinda ditch everything, I almost have a burnout last September. The past year I did fad diet and almost zero exercises, obviously I’ve yoyoed a lot, in total I’ve gained 13kg.
At the beginning at the quarantine, I was afraid to gain even more weight.
So I’ve started working out, I have a long distance friend who do CrossFit and I wanted to try for awhile, and here I am 3 month later, exercising everyday!
I’ve lost 3,5kg and some inches, I’m still a newbie but I love the fitness game!
I’ve ate way better the past few weeks, so I’ve decided to have a better control on my portion, so here I am downloading MFP.
Would like to add some people with similar objectives :-)
I’m 36. I’m a former user. A few years ago I’ve lost around 20kg and stabilized for almost 8 years with a balanced diet, yoga and running practice.
Some major changes in my life conducted me to kinda ditch everything, I almost have a burnout last September. The past year I did fad diet and almost zero exercises, obviously I’ve yoyoed a lot, in total I’ve gained 13kg.
At the beginning at the quarantine, I was afraid to gain even more weight.
So I’ve started working out, I have a long distance friend who do CrossFit and I wanted to try for awhile, and here I am 3 month later, exercising everyday!
I’ve lost 3,5kg and some inches, I’m still a newbie but I love the fitness game!
I’ve ate way better the past few weeks, so I’ve decided to have a better control on my portion, so here I am downloading MFP.
Would like to add some people with similar objectives :-)
0
Replies
-
Keep up the good habits.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions