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    YOUR Goal by July 4th (weekly log)

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    Replies

    • Posts: 825 Member
      edited July 2020
      Starting Weight: 178.6
      Goal Weight by July 4th: 168

      Friday, May 29th: 176
      Friday, June 5th: 174.5
      Friday, June 12th: 172.3
      Friday, June 19th: 171.4
      Friday, June 26th: 169.6
      Friday, July 3rd: 167.6 😁

      gradchica27 wrote: »
      Maybe the excitement about hitting goal will help curb the overindulgence this weekend 😬
      I am hoping the same thing!
    • Posts: 2,564 Member
      Starting Weight: 206.4 5/24 weight
      Goal Weight by July 4th: 197

      Friday, May 29th: 206.2
      Friday, June 5th: 205.8
      Friday, June 12th: 205.6
      Friday, June 19th: 204.4
      Friday, June 26th: 203.6
      Friday, July 3rd: 202.0

      I didn't reach my goal, but the scale did go down so I'm happy. And, I'll be joining the Veterans day weigh in. So, see everyone next Friday. Happy Weekend!
    • Posts: 209 Member
      Starting Weight: 232.0
      Goal Weight by July 4th: 225.0

      Friday, May 29th: 232.0
      Friday, June 5th: 231.8
      Friday, June 12th: 231.0
      Friday, June 19th: 232.0
      Friday, June 26th: 232.0
      Friday, July 3rd: 230.2

      Viewing this progress with a skeptical eye. Scales have shown "Unstable" many times, lowest was 229.0 on 6/28. I have been working out more than ever (college ballet class, active Zoom ballet classes, in addition to under-desk biking). My exercise minutes average 2 hrs per day. I have only seen a drop in weight when I have stuck to the before exercise number and not exercised. However, I'd rather work out to gain strength and retain my sanity at home (out of work since April, Covid hot spot) than haggle over weight and stay put. Although I found pretty much the same high numbers for these workouts for my current weight across the web today, I will try to eat back only 1/2 to 2/3 of them to see how that works out.
    • Posts: 208 Member
      Hi everyone! I'm joining a bit late.

      Starting Weight: 130
      Goal Weight by July 4th: 119

      Friday, May 29th: 130
      Friday, June 5th: 128.4
      Friday, June 12th: 127.1
      Friday, June 19th: 127.3
      Friday, June 26th: 131.6
      Friday, July 3rd: 129.3

      Final Weigh-In on July 4th: 127.7 Perhaps a bit too ambitious with my weight goal, but I was able to identity and henceforth rectify bad habits in my eating patterns, specifically not eating enough and binging as a result. Lesson learned.
    • Posts: 313 Member
      edited July 2020
      gesundundmunter wrote: »
      Starting Weight: 232.0
      Goal Weight by July 4th: 225.0

      Friday, May 29th: 232.0
      Friday, June 5th: 231.8
      Friday, June 12th: 231.0
      Friday, June 19th: 232.0
      Friday, June 26th: 232.0
      Friday, July 3rd: 230.2

      Viewing this progress with a skeptical eye. Scales have shown "Unstable" many times, lowest was 229.0 on 6/28. I have been working out more than ever (college ballet class, active Zoom ballet classes, in addition to under-desk biking). My exercise minutes average 2 hrs per day. I have only seen a drop in weight when I have stuck to the before exercise number and not exercised. However, I'd rather work out to gain strength and retain my sanity at home (out of work since April, Covid hot spot) than haggle over weight and stay put. Although I found pretty much the same high numbers for these workouts for my current weight across the web today, I will try to eat back only 1/2 to 2/3 of them to see how that works out.

      Totally agree! I am running close to 3 miles a day and losing weight this time around is much harder (yes- I’m still counting calories and not over eating workout calories). While I know it would be easier for me not to work out, the muscle and definition I am gaining is also rewarding. And I’m sure the other benefits are also good!

    • Posts: 1,193 Member
      Starting Weight: 195
      Goal Weight by July 4th: 185

      Friday, May 29th: 195
      Friday, June 5th: 191
      Friday, June 14th: 190.6
      Friday, June 19th:192
      Friday, June 26th: 192
      Friday, July 4th: 187

      Total loss: 8lbs
    • Posts: 74 Member
      Starting Weight: 127.4
      July 4th Goal: 123.4

      Friday, June 5th: 127.2
      Friday, June 12th: 126.6
      Friday, June 19th: 125.2
      Friday, June 26th: 123.4
      Friday, July 3rd: 123.0

      Woo-hoo I did it!!
    • Posts: 46 Member
      Original Starting Weight 199.4

      Starting Weight for challenge (May 24): 167.8
      Goal Weight by July 4th: 159

      Friday, May 29th: 166.5 (-1.3)
      Friday, June 5th: 165.9 (-0.6)
      Friday, June 12th: 164.6 (-1.3)
      Friday, June 19th: 164.5 (-0.1)
      Friday, June 26th: 164.6 (+0.1)
      Friday, July 3rd: 163.8 (-0.8)

      Down 4 lbs! Didnt make my goal however no complaints here! I'm looking forward to the next challenge 🥰
    • Posts: 665 Member
      Starting Weight: 235
      Goal Weight by July 4th: 225

      Friday, May 29th:234.2
      Friday, June 5th:237.0
      Friday, June 12th:234.4
      Friday, June 19th:233.2
      Friday, June 26th:232.0
      Friday, July 3rd:229

      Didn't quite hit my goal but it's a start, planning on keeping it up and seeing 215 by the end of the year 🤞🤞
    This discussion has been closed.

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