Healthy BMI - again!
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TaninaFit
Posts: 29 Member
Finally hit a BMI under 25 this morning!
It’s not been easy, I have to force myself to do my 30 mins of daily exercise, which does help with the sleep though, I try and log everything, but I’m not militant about it, at a certain point the scales had been stalling for three weeks, making it hard to stay motivated, I’m not the most exemplary “weight-looser”, but it’s a huge relief having met one of my targets today, a healthy range BMI!
It’s not been easy, I have to force myself to do my 30 mins of daily exercise, which does help with the sleep though, I try and log everything, but I’m not militant about it, at a certain point the scales had been stalling for three weeks, making it hard to stay motivated, I’m not the most exemplary “weight-looser”, but it’s a huge relief having met one of my targets today, a healthy range BMI!
7
Replies
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Well done!1
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Congratulations!2
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Yay Tanina! I have used BMI to set my goal weight. Congrats!1
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Many thanks guys, I’m SO pleased!0
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