Calories

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JasonDavey3213
JasonDavey3213 Posts: 1 Member
in Goal: Maintaining Weight
I have googled my daily calories required but my fitness pal generates a different number when taking in to account how daily active I am

Is there a way of manually editing your daily calorie intake ? Thank you

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  • Lietchi
    Lietchi Posts: 6,135 Member
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    Did you use a TDEE calculator? MFP uses your activity level not including exercise, exercise should be logged separately and will increase the calorie goal. So it's normal to not arrive at the same number.

    And yes, you can edit your calorie goal manually. In the app you can change your calorie goal in your goal settings, under nutrition goals.

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