New to this!

lara_nicoli

Hey everyone, I'm new here. Just really want to get in shape without starving myself 😫 because I really love food 🍲😋 but want to eat more consciously and just be more mindful of my health in general. I've tried all sorts of diets from vegan, to keto, even the cereal diet! 😒 and most recently I've been eating more paleo style. However, I'm now choosing to just eat what I like but with incorporating more natural foods like veg and fruit. If anyone has any great soup recipes and/or Mediterranean style recipes please do share! As far as exercise goes, I'm not a gym person. I like piyo, love yoga, walking, swimming, but during this quarentine I have been using an exercise bike which has actually really been effective in my tummy region! Anyways, I live in London and once the world goes back to semi normal, would like to find a fitness buddy or group, so if you know of any or are a part of any or are looking for a fitness buddy yourself to go walking/running/swimming with, PM me