More reasons to exercise...

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aliencheesecake
aliencheesecake Posts: 569 Member
edited February 2 in Fitness and Exercise
So in addition to wanting to gain stamina and lose a few pounds, today I got confirmation of what I have long suspected;

when I got too many days without a HARD exercise, my tension migraines come back. Anyone else have similar problems if they slack off for more than a couple of days?
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