What’s my maintenance calorie goal?

antdes158

I’m 5’10, 20 Years Old, 175 lbs, and not always active.


I just reached my goal weight from 235 after cutting, and now I’m looking to maintain!

Thanks guys (-:

AnnPT77

Various estimating methods discussed in this thread:

http://community.myfitnesspal.com/en/discussion/10638211/how-to-find-your-maintenance-calorie-level/p1