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What’s my maintenance calorie goal?

antdes158
Posts: 1 Member
I’m 5’10, 20 Years Old, 175 lbs, and not always active.
I just reached my goal weight from 235 after cutting, and now I’m looking to maintain!
Thanks guys (-:
I just reached my goal weight from 235 after cutting, and now I’m looking to maintain!
Thanks guys (-:
0
Replies
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Various estimating methods discussed in this thread:
http://community.myfitnesspal.com/en/discussion/10638211/how-to-find-your-maintenance-calorie-level/p10
This discussion has been closed.
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