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Need some motivation
MaryGriffin6426
Posts: 4 Member
Anybody finding it very hard to stay motivated especially with all that is going on with COVID and lockdown?
1
Replies
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Yes. It helps that I have a motivated husband who wants to walk every day. Plus I am doing grocery pickup, which means putting crappy items on the list requires more thought.0
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Going to start walking today. 30 min a day at the park0
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Yes, sure0
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Also, maybe look into setting automatic habits. Really easy ones. I just listened to a good podcast.
https://podcasts.apple.com/us/podcast/the-psychology-podcast/id942777522?i=10004731373830
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