JDER Summer Health Challenge
jdsmith57
Posts: 2 Member
Welcome all to our family health challenge. We're off to a great start...day 2 and I still haven't fallen off the wagon. Last night I craved an ice cream bar but I resisted and it passed. I know this is how additions are...if you can just weather the craving it will pass and the next time the desire will be less than before. Keep up the good work.
Joseph
Joseph
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions