Exercise Tracking
![MsNancyAnn](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a33a/d315/01e7/0298/c993/6646/a3d7/00f7466dc8f673438eddbb195d69ac7849c4.jpg)
MsNancyAnn
Posts: 2 Member
Want to start exercising . That has never been something I liked or wanted to do. Been sedentary most of my later years more so since had 2 open heart surgeries. I weigh 257 pounds and need to lose weight. So decided to eat better and exercise to be a healthier me. So thought I'd start a challenge doing 20 minutes exercises 5 days a week. Care to join me?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions