How often do you weigh/measure yourselves?

Options
2»

Replies

  • STrooper
    STrooper Posts: 659 Member
    Options
    I measure once per month (last Sunday of each month).

    I am currently weighing once per day (morning, right after I get up) to see what my fluctuations look like. In the past, my Sunday reading was the one that I took as the weekly "official" value. But that has recently fluctuated so that is why I went back to daily for a while to see whether the daily fluctuation and the weekly ones were roughly equivalent.

    It seems they are, so I will likely go back to weekly at the end of August.
  • msgrowinggirl20
    msgrowinggirl20 Posts: 74
    Options
    I ACTUALLY DON'T own a scale at home since the weighing drives me crazy so I go to a pharmacy once a week to weigh.
  • JaxDemon
    JaxDemon Posts: 403 Member
    Options
    On everyday and working out an average over the week.
  • dan323
    dan323 Posts: 271 Member
    Options
    Once a week.
  • DesDawn24
    DesDawn24 Posts: 147 Member
    Options
    I weigh myself usually every other day, and use Saturdays as my official weigh in because it's my rest day. I only do measurements once a month, though.

Categories