Jiggle jello parts

miscgraphics

Lol...I know I’m not the only one. I have lost 95 lbs and 13 inches off my hips and waist. I’m feeling great, but have a lot of loose skin. My goal is to lose 85 lbs more, and I know building muscle up behind the excess is ideal. How do ya’ll work out the flabby parts.. under arms are my concern mostly being it getting to be summer... I walk a lot so my legs are looking okay.

brittanystebbins95

Unfortunately loose skin is mostly dependent upon genetics and skin elasticity. It can get better over time, but that usually equates to a few years, not anything quick like I'm sure you're hoping. A lot of people opt for skin removal surgery, but obviously that's optional.

quiksylver296

Lifting heavy (for you) weights in general will help. Pick a weight lifting program and go for it!

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1