Woodchop reps

jackartack

Just building a routine and need some advice on this:

When doing a dumbbell woodchop with 7 reps each side, would you log it as 14 reps (counting both sides) or just 7?

Many thanks

Lietchi

Not sure if everyone logs it this way, but I count the number of reps per side for any unilateral exercises. So that would be 7 in this case.

lorrpb

7