Youtube Dance Workout

rosemia3
rosemia3 Posts: 1 Member
edited December 25 in Fitness and Exercise
I did a 20 min HIIT Hop Disney Throwback Dance Workout. 200 calories burned!

Replies

  • Katmary71
    Katmary71 Posts: 7,147 Member
    That's great! Dance workouts are so fun.
  • JustSomeEm
    JustSomeEm Posts: 20,288 MFP Moderator
    Awesome!
  • seabronjulia
    seabronjulia Posts: 1 Member
    I also recomend popsugar fitness videos on youtube, they got some fun zumba workouts
  • Grace_spaceship
    Grace_spaceship Posts: 80 Member
    I found a girl called madfit on YouTube today and she has a few fun dance workouts that I use for warming up! I also use them just because they are fun and the music is good
  • spr931
    spr931 Posts: 61 Member
    Zumba on YT is a good workout and entertaining because I cant dance and I end up stumbling around trying to keep up :D
  • brianna788m
    brianna788m Posts: 3 Member
    I like to watch BodyProject on YouTube it’s a workout channel I lost 19 pounds in 2 months I was of and on eating healthy and I worked out for about 1-2 hours
  • kelseylamson
    kelseylamson Posts: 3 Member
    The Fitness Marshall is great for dance workouts!
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