Back after a 2 year break.

Options
lodgey8787
lodgey8787 Posts: 5 Member
in Introduce Yourself
Hello everybody.
My name is Ian and I'm 49 years old.
MFP helped me lose 14kgs over a 9 month period and I managed to keep my weight stable for 3 years.
Unfortunately during lockdown I've put 7kgs back on. Working from home has meant easy access to my fridge and cupboards.
Today I decided to log my food again as I know this will 100% work for me again.

It's not a diet, it's a lifestyle!

Ian

Replies

  • sandhillsmom
    sandhillsmom Posts: 319 Member
    Options
    Hi Ian! I know that feeling of being stuck at home and the easy access to food. I've done the same thing and I'm back to logging foods and holding myself accountable again.

Categories