Best routine for working out at home?
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nanwar2393
Posts: 1 Member
Hi guys so I’ve been working out at home since around mid march I started off with Jillian Michaels 30DS but now I’m trying to find alternates and something more effective. I’m actually confused on how to make my routine because if I continue with 30DS it combines cardio strength and weight all in one workout however I had a trainer two years ago who would make me do cardio and weight training on alternate days which also helped a lot. So basically I’m just trying to figure out what is more effective and if someone can also share tried and tested workouts for at home I’m trying to lose like 15 pounds or vanity pounds as Jillian calls them and then mostly tone my trouble zones!
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