Insanity max 30

NadineHolmes

Hi all, myself and hubby ( who's never really exercised before) have just finished the 1st week of insanity max 30. Is anyone else doing this program? What week are you on? And a rough guide to at what point do you see results 🤷‍♀️
Thanks and good luck everyone 👍

LargeEricS

I'm I just finished Friday night fight so day 5. Typically with other programs like these it takes me personally 2 week to see anything. That is both weight wise, and stamina.

emma4uk77

Week 2 Day 1 for me, doing most modified due to plantar fasciitis and sore knees.