Just give me one month - June 2020
Replies
-
Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner
I'm going to continue doing this!!
12 June- 144.4 lb, Nice drop! I think I might have been a little dehydrated this morning when I weighed myself though. Not sure how "real" this number is. Only time will tell. Still in the right direction though!! #win
13 June- 143.4 lb
14 June- 144.8 lb, Not too surprised here. I woke up in the middle of the night and drank a big glass of water & it took forever to fall back asleep.
15 June- 143 lb, There we go!
16 June- 144.2 lb, What? WHY?? This up and down stuff needs to stop. Overall, still dropping though.
17 June- 144.4 lb, Welp. Could be a couple of different factors at play here... Not worried about it.
18 June- 145.2 lb, TOM started. I knew it!!! I my cravings were BAD yesterday. Just have to wait this out.
19 June- 145.8 lb, TOM.
20 June- No weigh day
21 June- No weigh day
22 June- 145.8 lb. TOM ended. Ready for this water weight to go away!!
23 June- No weigh day
24 June- 144.8 lb, Getting there 6 -
Please can I join?
Need motivation and accountability!
SW 12.01
GW 11.10
TW 10.04
1 June 12.01
2 June 12.01
3 June 12.01
4 June 12:01 😐
5 June 12.00 😀
6 June 12.00
7 June 11:13 first time I’ve been below 12 in ages!
8 June 11.13
9 June 11.13
10 June 11.13
11 June 11.13
14 June 11:13
15 June 11.13
16 June 11.13 at least it’s not going up 😐
17 June 11:13 🙄
18 June 11.13
19 June 11.12 😀
20 June 11.12
21 June 11.12
22 June 11.11😮
23 June 11.11
24 June 11.13 not sure what happened...6 -
SW 99.3kg
UGW 70kg
June 1 - 89.9kg
June 2 - 89.9kg
June 3 - 89.3kg
June 4 - 89.6kg
June 5 - 89.4kg
June 6 - 89.2kg
June 7 - 89.5kg
June 8 - 89.1kg
June 9 - 89.0kg
June 10 - 89.0kg
June 11 - 88.8kg
June 12 - 88.6kg
June 13 - 88.9kg
June 14 - 88.6kg
June 15 - 88.7kg
June 16 - 88.1kg
June 17 - 88.4kg
June 18 - 88.2kg
June 19 - 87.9kg
June 20 - 87.9kg
June 21 - 87.1kg
June 22 - 87.4kg
June 23 - 87.5kg
June 24 - 87.6kg - sick today and so not paid attention to anything. Wasn’t going to post as sick but thought I should still be accountable 🙂5 -
SW 99.3kg
UGW 70kg
June 1 - 89.9kg
June 2 - 89.9kg
June 3 - 89.3kg
June 4 - 89.6kg
June 5 - 89.4kg
June 6 - 89.2kg
June 7 - 89.5kg
June 8 - 89.1kg
June 9 - 89.0kg
June 10 - 89.0kg
June 11 - 88.8kg
June 12 - 88.6kg
June 13 - 88.9kg
June 14 - 88.6kg
June 15 - 88.7kg
June 16 - 88.1kg
June 17 - 88.4kg
June 18 - 88.2kg
June 19 - 87.9kg
June 20 - 87.9kg
June 21 - 87.1kg
June 22 - 87.4kg
June 23 - 87.5kg
June 24 - 87.6kg
June 25 - 87.7kg - still sick, need to get my head back in the game!5 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 10.13
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
1 June - 11.06
2 June - 11.06
3 June - 11.06
4 June - 11.05 ☺️
5 June - 11.04 😃
6 June - 11.05
7 June - 11.06 😒 well this is annoying!
8 June - 11.06 😫 not sure why it’s gone back up, I’ve been good 😔
9 June - 11.05
10 June - 11.06 😫 this number!
11 June - 11.05
12 June - 11.06 😫 so slow!
13 June - 11.06
14 June - 11.06 🙄 this is getting annoying now
15 June - 11.07 😔 binged this weekend
16 June - 11.06 🙄 the magic number!
17 June - 11.05 🤞🏻
18 June - 11.04 😀 yayyyy!
19 June - 11.05
20 June - 11.04
21 June - 11.05 🙄
22 June - 11.05
23 June - 11.05 🙄
24 June - 11.07 😫 ate badly and TOM
25 June - 11.055 -
jenwalkingfurther wrote: »Starting weight this month 159.6
Goal weight this month 153
Target weight 133
01/06 159.6
02/06 157.4 😁
03/06 156.0 😁
04/06 156.0
05/06 156.7 totally worth it for the rice!
06/06 154.4 😁
07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began!
08/06 155 😮Monday bounce!
09/06 154.6
10/06 154.8
11/06 155.9 😮
12/06 154.8
13/06 153.3
14/06 154.3
15/06 155.1
16/06 155.1 keep on keeping on 😊...
17/06 152.8 😁
18/06 154.5
19/06 153.1
20/06 152.4 😁
21/06 152.8 😁
22/06 153.9
23/06 153.9
24/06 155.6 Don’t panic!2 -
Starting weight: 184.6
Starting weight this month: 175.8
Goal weight this month: 171.0
Ultimate goal weight: 159.0
May: -8.8
01 June: 176.2 ah, a shiny new month
02 June: 175.5 with a sweet bike ride this morning
03 June: 175.1
04 June: 174.5 that’s 10lb lost 💪
05 June: 174.5
06 June: 174
07 June: 174.2
08 June: 174.2 I've got the hang of this number and am ready for a loss please universe ✨
09 June: 173.6 😅
10 June: 173.1 feeling puffy in my body this week so grateful for some action on the scale
11 June: 173.3
12 June: 172.3 woke up dehydrated today, not sure this number is a real loss...we'll see
13 June: 171.4 okay it was real. Annnnd that’s all of my pandemic weight gain GONE!
14 June: 171.8
15 June: 172.9 stayed within my calories over the weekend so hoping this is just my body goofing around. Trust the process!
16 June: 173.5 been sticking to calories and movement so trying not to let this mess with me. Deep breath.
17 June: 172 🎢
18 June: 171.4
19 June: 171.4 at least it didn't go up again! (And I'm exactly halfway 😅)
20 June: 170.9
21 June: 170.9
22 June: 170.7
23 June: 170.1
24 June: 170.1 I'm ready for you, 160s
25 June: 169.6 wow that’s great to see5 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 lb
May loss -5.6 lb
Start weight June: 207.8
Goal weight this month: 203, then continue to lose weight
Target goal weight: 200, and that may become a long term maintenance goal.
1 June 207.8 (Have been monkeying around with intake levels as I approach my goal. So much more eating...)
2 June 208.4 (And now more of the same, gains at the first of the month...)
3 June 207.0
4 June 206.8
5 June 206.6
6 June 206.2 (Painting the house during a heat advisory. Effective for weight loss. Not smart, but effective.
)
7 June 206.8 (Prolly drank 2 gallons of water yesterday, but needed it.)
8 June 207.8 (More excessive heat, more water, and more hiding in the AC. But the house is painted.)
9 June 207.0
10 June 206.2
11 June 206.0
12 June 206.6 (Seem to be hitting a wall at 206...)
13 June 206.4 (Yep, that's a wall.)
14 June 207.2 (I wonder how many times I'm going to have to lose this pound?)
15 June 207.0
16 June 206.8 (Edit 206.4, Morning constitutional)
17 June 206.0 (OK, one good day and I'll be over this wall! Or is it "under"???)
18 June 205.4 (BOOYAH!!! Finally past 206, now for some progress!) 🎉
19 June 205.4
20 June 205.2
21 June 205.2 (Let's try this again... Time for some PROGRESS!!)
22 June 205.6 (OK, so we'll wait till after Father's Day for the progress...)(but that steak was good!)
23 June 205.4 (I guess that's progress...)
24 June 205.2 (OK, fine...)
25 June 204.6 (So, 205 was a long-term goal, the weight that would get me to "normal" on BMI, and get my Drs to stop nagging me about weight loss. There's only one thing to say about this...)
6 -
YellowD0gs wrote: »25 June 204.6 (So, 205 was a long-term goal, the weight that would get me to "normal" on BMI, and get my Drs to stop nagging me about weight loss. There's only one thing to say about this...)
Just awesome, congratulations!2 -
Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner I'm going to continue doing this!!
12 June- 144.4 lb, Nice drop! I think I might have been a little dehydrated this morning when I weighed myself though. Not sure how "real" this number is. Only time will tell. Still in the right direction though!! #win
13 June- 143.4 lb
14 June- 144.8 lb, Not too surprised here. I woke up in the middle of the night and drank a big glass of water & it took forever to fall back asleep.
15 June- 143 lb, There we go!
16 June- 144.2 lb, What? WHY?? This up and down stuff needs to stop. Overall, still dropping though.
17 June- 144.4 lb, Welp. Could be a couple of different factors at play here... Not worried about it.
18 June- 145.2 lb, TOM started. I knew it!!! I my cravings were BAD yesterday. Just have to wait this out.
19 June- 145.8 lb, TOM.
20 June- No weigh day
21 June- No weigh day
22 June- 145.8 lb. TOM ended. Ready for this water weight to go away!!
23 June- No weigh day
24 June- 144.8 lb, Getting there
25 June- 144.6 lb4 -
Starting weight (March 2020): 234
June goal: 214.9
1 June - 219.4
4 June - 218.2
5 June - 218.2
6 June - 220.0
7 June - 217.8
8 June - 217.8
9 June - 216.4
10 June - 217.8
11 June - 216.4
12 June - 216.4
13 June - 215.4
14 June - 215.2
15 June - 216.4
16 June - 216.4
17 June - 216.4
18 June - 216.4
19 June - 216.4
20 June - 216.4
21 June - 215.0
22 June - 215.0
23 June - 213.6 ✨ past my June goal!
24 June - 212.6
25 June - 213.85 -
Starting weight: 143
Goal weight for this month: 139
Overall goal weight: 125
June 2: 143.0
June 3: 143.6 🤷♀️
June 4: 143.6
June 5: 143.2
June 6: 141.8 😊
June 7: 141.2
June 8: 140.0 Visiting family and moved the scale, so this number may not be accurate
June 9: 139.8
June 10: 139.4
June 11: 138.4
June 12: 138.4
June 13: 138.2
June 14: 138.0
June 15: 137.6
June 16: 137.5
June 17: 137.5
June 18: 138.0
June 19: 138.2 Taco night 🤷♀️
June 20: 138.2
June 21: didn’t weigh
June 22: 140.2. Post run was 137.8. Time to buckle down and end the month strong!
June 23: 138.6
June 24: 138.0
June 25: 137.25 -
Starting weight this month 159.6
Goal weight this month 153
Target weight 133
01/06 159.6
02/06 157.4 😁
03/06 156.0 😁
04/06 156.0
05/06 156.7 totally worth it for the rice!
06/06 154.4 😁
07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began!
08/06 155 😮Monday bounce!
09/06 154.6
10/06 154.8
11/06 155.9 😮
12/06 154.8
13/06 153.3
14/06 154.3
15/06 155.1
16/06 155.1 keep on keeping on 😊...
17/06 152.8 😁
18/06 154.5
19/06 153.1
20/06 152.4 😁
21/06 152.8 😁
22/06 153.9
23/06 153.9
24/06 155.6 Don’t panic!
25/06 153.0
5 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 10.13
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
1 June - 11.06
2 June - 11.06
3 June - 11.06
4 June - 11.05 ☺️
5 June - 11.04 😃
6 June - 11.05
7 June - 11.06 😒 well this is annoying!
8 June - 11.06 😫 not sure why it’s gone back up, I’ve been good 😔
9 June - 11.05
10 June - 11.06 😫 this number!
11 June - 11.05
12 June - 11.06 😫 so slow!
13 June - 11.06
14 June - 11.06 🙄 this is getting annoying now
15 June - 11.07 😔 binged this weekend
16 June - 11.06 🙄 the magic number!
17 June - 11.05 🤞🏻
18 June - 11.04 😀 yayyyy!
19 June - 11.05
20 June - 11.04
21 June - 11.05 🙄
22 June - 11.05
23 June - 11.05 🙄
24 June - 11.07 😫 ate badly and TOM
25 June - 11.05
26 June - 11.056 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
Goal weight this month 200lbs. I’ve been really struggling with motivation.
1st June 206.4 lbs
2nd June no weigh in
3rd June 204.2 lbs
4th June 206.6 lbs 🤷♀️
5th June 205 lbs
6th June 204.2 lbs
7th June 203.4 lbs
8th June 205 lbs 🤷♀️ I just don’t get it ! I tried so hard over the weekend! Not what I was expecting to see today! 😞
9th June 205.6 lbs
10th June 203.8 lbs
11th June 201.8 lbs
12th June 202.6 lbs
13th June 204.6 lbs
14th June 204.8 lbs
15th June 206.4 lbs
16th June 206.4 lbs
17th June 204.2 lbs
18th June 204.8 lbs
19th June 204.6 lbs
20th June 204 lbs
21st June 204.4 lbs
22nd June 205 lbs
23rd June no weigh in
24th June 204.6
25th June 204.8 lbs
26th June 204.2 lbs4 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 lb
May loss -5.6 lb
Start weight June: 207.8
Goal weight this month: 203, then continue to lose weight
Target goal weight: 200, and that may become a long term maintenance goal.
1 June 207.8 (Have been monkeying around with intake levels as I approach my goal. So much more eating...)
2 June 208.4 (And now more of the same, gains at the first of the month...)
3 June 207.0
4 June 206.8
5 June 206.6
6 June 206.2 (Painting the house during a heat advisory. Effective for weight loss. Not smart, but effective. )
7 June 206.8 (Prolly drank 2 gallons of water yesterday, but needed it.)
8 June 207.8 (More excessive heat, more water, and more hiding in the AC. But the house is painted.)
9 June 207.0
10 June 206.2
11 June 206.0
12 June 206.6 (Seem to be hitting a wall at 206...)
13 June 206.4 (Yep, that's a wall.)
14 June 207.2 (I wonder how many times I'm going to have to lose this pound?)
15 June 207.0
16 June 206.8 (Edit 206.4, Morning constitutional)
17 June 206.0 (OK, one good day and I'll be over this wall! Or is it "under"???)
18 June 205.4 (BOOYAH!!! Finally past 206, now for some progress!) 🎉
19 June 205.4
20 June 205.2
21 June 205.2 (Let's try this again... Time for some PROGRESS!!)
22 June 205.6 (OK, so we'll wait till after Father's Day for the progress...)(but that steak was good!)
23 June 205.4 (I guess that's progress...)
24 June 205.2 (OK, fine...)
25 June 204.6 (So, 205 was a long-term goal, the weight that would get me to "normal" on BMI, and get my Drs to stop nagging me about weight loss. There's only one thing to say about this...)
26 June 203.85 -
Starting weight: 184.6
Starting weight this month: 175.8
Goal weight this month: 171.0
Ultimate goal weight: 159.0
May: -8.8
01 June: 176.2 ah, a shiny new month
02 June: 175.5 with a sweet bike ride this morning
03 June: 175.1
04 June: 174.5 that’s 10lb lost 💪
05 June: 174.5
06 June: 174
07 June: 174.2
08 June: 174.2 I've got the hang of this number and am ready for a loss please universe ✨
09 June: 173.6 😅
10 June: 173.1 feeling puffy in my body this week so grateful for some action on the scale
11 June: 173.3
12 June: 172.3 woke up dehydrated today, not sure this number is a real loss...we'll see
13 June: 171.4 okay it was real. Annnnd that’s all of my pandemic weight gain GONE!
14 June: 171.8
15 June: 172.9 stayed within my calories over the weekend so hoping this is just my body goofing around. Trust the process!
16 June: 173.5 been sticking to calories and movement so trying not to let this mess with me. Deep breath.
17 June: 172 🎢
18 June: 171.4
19 June: 171.4 at least it didn't go up again! (And I'm exactly halfway 😅)
20 June: 170.9
21 June: 170.9
22 June: 170.7
23 June: 170.1
24 June: 170.1 I'm ready for you, 160s
25 June: 169.6 wow that’s great to see
26 June: 169.65 -
Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner I'm going to continue doing this!!
12 June- 144.4 lb, Nice drop! I think I might have been a little dehydrated this morning when I weighed myself though. Not sure how "real" this number is. Only time will tell. Still in the right direction though!! #win
13 June- 143.4 lb
14 June- 144.8 lb, Not too surprised here. I woke up in the middle of the night and drank a big glass of water & it took forever to fall back asleep.
15 June- 143 lb, There we go!
16 June- 144.2 lb, What? WHY?? This up and down stuff needs to stop. Overall, still dropping though.
17 June- 144.4 lb, Welp. Could be a couple of different factors at play here... Not worried about it.
18 June- 145.2 lb, TOM started. I knew it!!! I my cravings were BAD yesterday. Just have to wait this out.
19 June- 145.8 lb, TOM.
20 June- No weigh day
21 June- No weigh day
22 June- 145.8 lb. TOM ended. Ready for this water weight to go away!!
23 June- No weigh day
24 June- 144.8 lb, Getting there
25 June- 144.6 lb
26 June- 144.4 lb5 -
SW: 245
GW: 185 *Previous LW*
June 03: 245
June 04: 243.4
June 05: Didn’t weigh in
June 06: 242.0
June 07: 242.2
June 08: Didn’t weigh in
June 09: 240.8
June 10: 240.8
June 11: 239.2
June 12: 239.2
June 13: 238.6
June 14: 240.0
June 15: 239.2
June 16: 239.0
June 17: Didn’t weigh in
June 18: Didn’t weigh in
June 19: Scale is dead 🤦🏻♀️
June 20: 239.4 New scale! ⚖️
June 21: 238.8 🙂
June 22: 239.8 😕
June 23: 239.0 🙁
June 24: 237.2 😄
June 25: 236.6 🥳
June 26: 236.2 😁5 -
Starting weight: 143
Goal weight for this month: 139
Overall goal weight: 125
June 2: 143.0
June 3: 143.6 🤷♀️
June 4: 143.6
June 5: 143.2
June 6: 141.8 😊
June 7: 141.2
June 8: 140.0 Visiting family and moved the scale, so this number may not be accurate
June 9: 139.8
June 10: 139.4
June 11: 138.4
June 12: 138.4
June 13: 138.2
June 14: 138.0
June 15: 137.6
June 16: 137.5
June 17: 137.5
June 18: 138.0
June 19: 138.2 Taco night 🤷♀️
June 20: 138.2
June 21: didn’t weigh
June 22: 140.2. Post run was 137.8. Time to buckle down and end the month strong!
June 23: 138.6
June 24: 138.0
June 25: 137.2
June 26: 138.8 Grad party, it should come back down. I hope 😬3 -
Starting weight (March 2020): 234
June goal: 214.9
1 June - 219.4
4 June - 218.2
5 June - 218.2
6 June - 220.0
7 June - 217.8
8 June - 217.8
9 June - 216.4
10 June - 217.8
11 June - 216.4
12 June - 216.4
13 June - 215.4
14 June - 215.2
15 June - 216.4
16 June - 216.4
17 June - 216.4
18 June - 216.4
19 June - 216.4
20 June - 216.4
21 June - 215.0
22 June - 215.0
23 June - 213.6 ✨ past my June goal!
24 June - 212.6
25 June - 213.8
26 June - 212.64 -
Starting weight: 86kg
Start weight this month: 81.4kg
Goal weight this month: 79kg
Target goal weight: 60kg
2 June - 81.4 🙂
3 June - 81.3 🙂
4 June - 81.2 🙂
5 June - 80.9 🙂
6 June - 80.8 🙂
7 June - 80.5 🙂
8 June - 80.7 🤭
9 June - 81.7 🤔
10 June - 81.6 🤔
11 June - 81.0 🙂
12 June - 81.0 🙂
13 June - 80.3 😊
14 June - 80.7 🙂
15 June - 80.8 😏
18 June - 81.2 🙄
19 June - 80.7 🙂
21 June - 81.1 🤨
23 June - 81.0 😐
24 June - 80.7 🙂
26 June - 80.5 🙂
27 June - 80.5 🙂
5 -
Starting weight 12.06
Start weight this month 10.05
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June 03 10.05 😢Cannot seem to get back on track. So hard not being busy. Cannot put all the weight back on. Have a good day today so what i am in the morning.
June 04. 10.04 better
June 05 - 10.04 getting back into this.
June 09 - 10.04 not doing great be still trying
June 11 - 10.04
June 13 - 10.03 still trying
June 15 - 10.03
June 21- not doing well start again today. 10.05
June 27 - do not seem able to get back on the plan at all. Try again today. 10.05.5 -
SW 99.3kg
UGW 70kg
June 1 - 89.9kg
June 2 - 89.9kg
June 3 - 89.3kg
June 4 - 89.6kg
June 5 - 89.4kg
June 6 - 89.2kg
June 7 - 89.5kg
June 8 - 89.1kg
June 9 - 89.0kg
June 10 - 89.0kg
June 11 - 88.8kg
June 12 - 88.6kg
June 13 - 88.9kg
June 14 - 88.6kg
June 15 - 88.7kg
June 16 - 88.1kg
June 17 - 88.4kg
June 18 - 88.2kg
June 19 - 87.9kg
June 20 - 87.9kg
June 21 - 87.1kg
June 22 - 87.4kg
June 23 - 87.5kg
June 24 - 87.6kg
June 25 - 87.7kg
June 26 - 87.7kg
June 27 - 87.5kg5 -
Starting weight this month 159.6
Goal weight this month 153
Target weight 133
01/06 159.6
02/06 157.4 😁
03/06 156.0 😁
04/06 156.0
05/06 156.7 totally worth it for the rice!
06/06 154.4 😁
07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began!
08/06 155 😮Monday bounce!
09/06 154.6
10/06 154.8
11/06 155.9 😮
12/06 154.8
13/06 153.3
14/06 154.3
15/06 155.1
16/06 155.1 keep on keeping on 😊...
17/06 152.8 😁
18/06 154.5
19/06 153.1
20/06 152.4 😁
21/06 152.8 😁
22/06 153.9
23/06 153.9
24/06 155.6 Don’t panic!
25/06 153.0
26/06 153.1
2 -
Starting weight: 184.6
Starting weight this month: 175.8
Goal weight this month: 171.0
Ultimate goal weight: 159.0
May: -8.8
01 June: 176.2 ah, a shiny new month
02 June: 175.5 with a sweet bike ride this morning
03 June: 175.1
04 June: 174.5 that’s 10lb lost 💪
05 June: 174.5
06 June: 174
07 June: 174.2
08 June: 174.2 I've got the hang of this number and am ready for a loss please universe ✨
09 June: 173.6 😅
10 June: 173.1 feeling puffy in my body this week so grateful for some action on the scale
11 June: 173.3
12 June: 172.3 woke up dehydrated today, not sure this number is a real loss...we'll see
13 June: 171.4 okay it was real. Annnnd that’s all of my pandemic weight gain GONE!
14 June: 171.8
15 June: 172.9 stayed within my calories over the weekend so hoping this is just my body goofing around. Trust the process!
16 June: 173.5 been sticking to calories and movement so trying not to let this mess with me. Deep breath.
17 June: 172 🎢
18 June: 171.4
19 June: 171.4 at least it didn't go up again! (And I'm exactly halfway 😅)
20 June: 170.9
21 June: 170.9
22 June: 170.7
23 June: 170.1
24 June: 170.1 I'm ready for you, 160s
25 June: 169.6 wow that’s great to see
26 June: 169.6
27 June: 1693 -
Starting weight (March 2020): 234
June goal: 214.9
1 June - 219.4
4 June - 218.2
5 June - 218.2
6 June - 220.0
7 June - 217.8
8 June - 217.8
9 June - 216.4
10 June - 217.8
11 June - 216.4
12 June - 216.4
13 June - 215.4
14 June - 215.2
15 June - 216.4
16 June - 216.4
17 June - 216.4
18 June - 216.4
19 June - 216.4
20 June - 216.4
21 June - 215.0
22 June - 215.0
23 June - 213.6 ✨ past my June goal!
24 June - 212.6
25 June - 213.8
26 June - 212.6
27 June - 212.64 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
June start weight: 184.8 lbs
June goal weight: 181.3 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June 3: 186.6 😒
June 6: 185.6
June 8: 186.2
June 10: 185.8
June 12: 187.5 😒
June 17: 186.5 (really struggling this month)
June 18: 185.3 (post-run)
June 23: 185.8 😒
June 24: 185.4
June 27: 184.5 (back to where I was at the start of the month)4 -
SW: 245
GW: 185 *Previous LW*
June 03: 245
June 04: 243.4
June 05: Didn’t weigh in
June 06: 242.0
June 07: 242.2
June 08: Didn’t weigh in
June 09: 240.8
June 10: 240.8
June 11: 239.2
June 12: 239.2
June 13: 238.6
June 14: 240.0
June 15: 239.2
June 16: 239.0
June 17: Didn’t weigh in
June 18: Didn’t weigh in
June 19: Scale is dead 🤦🏻♀️
June 20: 239.4 New scale! ⚖️
June 21: 238.8 🙂
June 22: 239.8 😕
June 23: 239.0 🙁
June 24: 237.2 😄
June 25: 236.6 🥳
June 26: 236.2 😁
June 27: 234.2 🤩
It’s like my body finally woke up & was like “We’re losing weight? Oh! Oh! I know how to do that!” 😅4 -
Starting weight: 86kg
Start weight this month: 81.4kg
Goal weight this month: 79kg
Target goal weight: 60kg
2 June - 81.4 🙂
3 June - 81.3 🙂
4 June - 81.2 🙂
5 June - 80.9 🙂
6 June - 80.8 🙂
7 June - 80.5 🙂
8 June - 80.7 🤭
9 June - 81.7 🤔
10 June - 81.6 🤔
11 June - 81.0 🙂
12 June - 81.0 🙂
13 June - 80.3 😊
14 June - 80.7 🙂
15 June - 80.8 😏
18 June - 81.2 🙄
19 June - 80.7 🙂
21 June - 81.1 🤨
23 June - 81.0 😐
24 June - 80.7 🙂
26 June - 80.5 🙂
27 June - 80.5 🙂
28 June - 80.6 🙂 Work dinners Monday and Tuesday night so doubt there will be any loss. Still, nearly a kilo down this month - I'm ok with that.
4
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