Tracking
LilTimothy2019
Posts: 8 Member
Hey, I have logged in for 50 days! Yay! But, around that day I lost my motivation to log/track food. Are there any reminder functions or any other ways? I tried this technique where you just write it and then at the end of the day log. it. My issue isn't eating, but logging.
My other issue is self-esteem. I'm scared to go downstairs and get food to eat, because my family might think I'm doing something weird. Any self-esteem food tips?
My other issue is self-esteem. I'm scared to go downstairs and get food to eat, because my family might think I'm doing something weird. Any self-esteem food tips?
1
Replies
-
Why does your family think you eating is weird? How old are you?1
-
I'd be more concerned if your family thinks getting food equates to doing something weird.
I plan out my week. I tend to log on Sundays and modify as my week evolves.1 -
(message deleted)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions