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Dietary changes improve melasma?

MalDunc2012
MalDunc2012 Posts: 170 Member
edited December 2024 in Health and Weight Loss
I read somewhere that melasma is an outward manifestation of a hormone imbalance. I have also read that a gluten sensitivity (and sometimes a dairy sensitivity) is at play for many people with hormonal imbalance. I was wondering if anyone had any experience with melasma changing as a byproduct of changing their diet (I.e., eliminating gluten or dairy)?

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