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Hello from Sunny Arizona

DalennaBlackmon1980
DalennaBlackmon1980 Posts: 2 Member
edited December 2024 in Introduce Yourself
Hello 👋 My name is Dalenna. I am 40 years old and recently joined MFP to get back on track with my weight loss and overall health. I previously lost 100+ lbs and was doing great.

Then life happened: In January my last kid left home and I now I am lonely. I lost my mother in February and her dad (my grandfather) less than 45 days later. Add the isolation caused by this current pandemic and the most recent statewide curfews and needless to say I am struggling. Food has become my coping mechanism again.

I have gotten back on track with exercising every other day with a personal trainer for the last 8 weeks, which is a step in the right direction. Now I am working on the nutrition which has went by the wayside. I look forward to the journey going forward, gaining control, and getting my life back.
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