One Month To Go...

In a month I turn 50. Mentally, I’m trying to figure out exactly what happened to my 30s & 40s. Physically I’ve put on 30 lbs I list in 2019. Realizing I’m not gonna lose it in 30 days but am focusing on making improvements to a) take on 50 and b) get back in better shape to be a caregiver for my wife.

CW: 231
GW: 180

Replies

  • elisa123gal
    elisa123gal Posts: 4,324 Member
    Losing weight and getting fit does turn back the hands of time.. open up life and will add years to yours.