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Two weeks

oliviaisNOTfat
oliviaisNOTfat Posts: 1 Member
edited December 2024 in Health and Weight Loss
So I lost 3 pounds so far in the last 2 weeks, is this a good pace?

Replies

  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    omoehrle3 wrote: »
    So I lost 3 pounds so far in the last 2 weeks, is this a good pace?

    It depends on how much you have to lose. 1 1/2 lbs per week is a good rate of loss, except for those who are close to being in their normal weight range already.
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