What should I put as my activity level?

I work at Walmart Distribution Center as an order filler 3 days a week so I do tons of walking and lifting on those days. On my days off I usually walk a couple miles, clean and garden but also spend a cpl hours a day sitting around with the kids. What should I put as my activity level??

Replies

  • lx1x
    lx1x Posts: 38,330 Member
    edited June 2020
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    Pick active for first few weeks..if you don't get the results.. then change it
  • spiriteagle99
    spiriteagle99 Posts: 3,743 Member
    I agree - pick active, but then don't log your walks on the days you don't work.