Alcohol and habit

marie_merson

Hello all. As many of you have probably experienced as well- we find ourselves with the quarantine 15. Numbing ourselves to the daily barrage of bad news .. alcohol and snacks ... more alcohol and more snacks. Omg it’s June already! Wow let me try that bathing suit on.... ughhh I don’t remember that being there .. why does my stomach look like a raw can of pilllsbury dough?!! I know I can’t Be alone here... who else?

My plan is to kickstart my health and my mental
Clarity.
DAY 1!

smartin8982

Some good online support if you do want to kick alcohol as part of your kickstart - one year no beer
https://www.oneyearnobeer.com/takethechallenge?gclid=Cj0KCQjwiYL3BRDVARIsAF9E4Gf4ifHy7mwnDaMsUHTaQMKCIU1wNyTRT1jpvLnLYpSdkoXWgcL9WX4aAi6gEALw_wcB

or soberistas

https://soberistas.com/

Im sure there are others these are two i have heard people talk about. Good luck with this.