trying again

esreda9998

i lost 22 kg in two years and i was proud of it but my friends and family kept saying i lost too much and i think i wasn't eating enough but going to the gym and getting exercise kept me motivated to maintain the lost weight. since the lock down things changed and i literally shoved my mouth with food so here i am now gaining 10 kg in just under 2 months which is crazy and it hit me hard, i wanna lose it back but in a healthier way without restricting myself or having an abusive relation with food. i'm kinda desperate really