Steak

Littleloz34

So I never eat steak ... I had 500g fillet steak tonight ... 1400 calories !! I’m shocked 😱

lx1x

That's a lot of steak. You sure you ate 500g?

Typical serving for a fillet is 180g.

kshama2001

newme32blonde wrote: »

So I never eat steak ... I had 500g fillet steak tonight ... 1400 calories !! I’m shocked 😱

500 g = 17.6 oz, which is a larger serving than what my boyfriend, who is 6'6" (201 cm) eats. Are you sure you had 500 g?

I only eat 100 g of steak per serving, plus something like 100 g broccoli, 113 g potato, and butter.

When I have steak from a restaurant I get about three meals out of one entree.

kimny72

That would be a ginormous steak Even a piece of chicken that big would be almost 1200 calories.

Mithridites

Must have been a monster cow...

Littleloz34

Maybe I weighed it wrong 😂😂

gallicinvasion

Maybe it was 5.00 on the ounce setting of your scale? Can you tell us around what size it was, like the size of a deck of cards, the size of your palm, the size of a large smart phone, etc?

kshama2001

gallicinvasion wrote: »

Maybe it was 5.00 on the ounce setting of your scale? Can you tell us around what size it was, like the size of a deck of cards, the size of your palm, the size of a large smart phone, etc?

Ya, 5.00 oz makes more sense than 500 g.

OP - how much of your plate did the steak take up?

lemurcat2

If so, huge meal but lots of protein.