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HOMEBODY WORKOUTS - What's been working for you?

rrferreira7
rrferreira7 Posts: 4 Member
edited December 2024 in Goal: Gaining Weight and Body Building
Hey guys! How are you all doing on this quarantine? Most of us, considering the context in which we live right now, marked by this Covid-19 pandemic, are unable to exercise at a gym. So, which exercise programs are you guys adopting that's getting you results? I've just finished my bulking period know I'm shifting towards cutting. I was using really great exercises from a YouTube channel : Athlean something like that. The guy basically made an entire exercise program for 8 weeks. I've just finished it. It consists of 3 full body workouts per week. I've been thinking about increasing my workout frequency to 5x a week at home. Are you guys following an exercise program in particular, do you recommend one? I've been thinking about changing the exercise routine for now considering that's been 8 weeks. Thank u

Replies

  • kbk1335
    kbk1335 Posts: 67 Member
    Chloe ting has several free programs on her website - don’t underestimate her, it really does work your muscles out :)
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