UK Newbie 30+

Katrinas_waves

Hey! 👋🏻 I'm sort of a newbie, haven't been on here for around 2-3 years. I have no friends on here so if you're in the UK and are aged 30+ then let's be friends and support one another.
I decided to rejoin as last year I lost 2.5 stone through walking alone and then I just stopped losing for 4 months. Over Xmas I put half a stone on and again I couldn't shift anymore weight. So last week I downloaded this and I'm doing OK atm. I've managed to lose 5lb this week but I think it's water weight as I'm drinking around 4 litres a day.
Would really love some friends on here for support and advice xx 😘

Redmond70

Hi Kat, feel free to add me.