Weightloss Before/after pics here

shanteel612 · February 2021

swiftyoung wrote: »

shanteel612 wrote: »

Got the pics in the reverse order. Yep I got on the same shirt in both.

Great job. Give us the details!!!

This is super late. I did 16:8 intermittent fasting and ate between 1400 and 1800 calories for 5 months and lost 35. Then I took a longgg break because I was tired of tracking and being super disciplined. Then I started 20:4 intermittent fasting 7 months later then lost 20 more lbs. Now I got 16 lbs to reach goal.

Bluetail6 · February 2021

Amazing work and progress everyone!!

mpkpbk2015 · February 2021

You look amazing - congrats.

Roadie_Cyclist1987 · February 2021

sznigam · February 2021

down 36 kgs in 6 months!

indiacaitlin · February 2021

I'm 70lb down!

Took a few years but so worth it

hope516 · February 2021

this is so dang amazing and inspiring. Thank you so much for posting

IndyFitAgain · February 2021

Y'all look awesome! Great job!

I wish I had 'Before' and 'After' pics to share... mine are 'Before' and 'Keep Trying' pics! 🥴

tuckerrj · February 2021

Here I am at 250, 195 and 173. Took a little over a year.

noturningback_215 · February 2021

@joyneville253
Great job. You look amazing! You should be very proud of yourself. I bet you feel great now.
I just 210lb loss myself. Keep up the great work!

Joyfulandactive · February 2021

All your hard work and determination paid off! You look so healthy!

DonnaKelly79 · February 2021

Started my WLJ 06/23/2020 at 330lbs. This pic is when I was finally confident enough to take a pic after my first 30lbs loss at 300lbs in 08/2020. Right side is 7 months time lapse, 94lbs lost on 23/01/2021. Still a lot of weight left to lose to get to my GW of 140lbs, but I believe I can do it.

This is me officially down 100lbs with my celebratory balloons on 13/02/2021. (330lbs to 229lbs in under 8 months) How I did it: CICO, walking, daily weigh-in, logging every calorie I eat in MFP, pre-planning what I eat each day the night before, more fruits and veg, no added sugars, only very occasional alcoholic drinks instead of whenever I wanted. Excuse the squinting, gets bright with all the snow!

mpkpbk2015 · February 2021

a little over 2 years ago

2021 this year

almost to goal. First pic starting weight 227 now 127.2

vhuber · February 2021

You people are IMPRESSIVE!!!! Way to go!!!!

TiredMom2021 · February 2021

DonnaKelly79 wrote: »

This is me officially down 100lbs with my celebratory balloons on 13/02/2021. (330lbs to 229lbs in under 8 months) How I did it: CICO, walking, daily weigh-in, logging every calorie I eat in MFP, pre-planning what I eat each day the night before, more fruits and veg, no added sugars, only very occasional alcoholic drinks instead of whenever I wanted. Excuse the squinting, gets bright with all the snow!

Awesome job!