One week down😀

hbrookens
hbrookens Posts: 20 Member
edited December 2024 in Motivation and Support
SW 238
CW 231.2
UGW 155

I’ve made it 1 week and it wasn’t too bad. Actually this morning has felt the hardest so far but I won’t give in. I’m using IF 16:8 and logging ALL my foods/drinks. I’m also moving more.
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