What do you think has seriously held you back?
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I come from a fat family and have always been fat. I obsess about food, and I have the palate of a five-year-old child.1
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Comfort eating. I snack when bored, sad, anxious, and mad. So....it's just a horrible coping skill. Ideally I want to develop better things to do when feeling bad. Also, I gained A LOT of weight since COVID since I allowed myself to eat junky food to feel better: my job loss and inability to socialize with friends (that normally really keeps my spirits up) as I normally do.0
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