Want to get serious - finally!
jneeni
Posts: 1 Member
I'm Janine (35/F) and I'm from central TX.
Growing up, I was always on the thinner side but now that I'm older and generally sedentary (office job) and still eating like I have the metabolism of a 16 year old, I've found myself at least 30 lbs. heavier than I should be.
I'm hoping I can stick with tracking my food and getting more exercise - more than just to lose the weight, but to hopefully help with my GAD and panic attacks (which have both gotten progressively worse since I've gotten heavier).
Wish me luck! Looking forward to getting to know the community!
Growing up, I was always on the thinner side but now that I'm older and generally sedentary (office job) and still eating like I have the metabolism of a 16 year old, I've found myself at least 30 lbs. heavier than I should be.
I'm hoping I can stick with tracking my food and getting more exercise - more than just to lose the weight, but to hopefully help with my GAD and panic attacks (which have both gotten progressively worse since I've gotten heavier).
Wish me luck! Looking forward to getting to know the community!
4
Replies
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You’re definitely in the right place! MFP is such a wonderful tool! Best of luck to you on your journey!! Feel free to add me. 😎1
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Welcome Janine! I'm Ray, and live in Texas too.1
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Hey Janine, I’m 36 and living in Katy, TX ( from Louisiana). I’m also looking to lose about 30lbs. My anxiety/depression d/t being overweight has become more intense over the past few years. I’m so ready to kick my bad habits and do this!💪 Good luck to you!1
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