golo

carolynfl3
carolynfl3 Posts: 1 Member
in Health and Weight Loss
what are the portion sizes for the reset 7?

Replies

  • snowflake954
    snowflake954 Posts: 8,399 Member
    ??????
  • Lynatea
    Lynatea Posts: 311 Member
    edited June 2020
    I had to look this up. Reset 7 is a 7 day detox that eliminates dairy, grains and red meat. Detoxes are not needed to start weight loss.
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
    Unless you are a drug or alcohol addict in a treatment program, "detoxes" are just so much bogus woo. They do not reset your metabolism or eliminate toxins. You may lose weight during a detox but this is simply a combination of calorie deficits and loss of water weight by reduction of sodium. It has no long term benefit.
  • snowflake954
    snowflake954 Posts: 8,399 Member
    Ah......a hidden detox thread. Good luck OP. Not my cup of tea.
  • goldengirlatheart
    goldengirlatheart Posts: 5 Member
    Well I was looking forward to reading these responses, guess I'll have to look elsewhere.
  • Seffell
    Seffell Posts: 2,244 Member
    Detoxing diets and foods are a marketing ploy.

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