Stuck at the same place for about 6 months.

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  • sassmouthpower
    sassmouthpower Posts: 3
    Some times it's not just as simple as calories in/calories out, it may be that you have a serious hormonal imbalance that needs addressing which would make sense after a miscarriage, all those pregnancy hormones (a lot of progesterone) and then a major drop off will leave you with high estrogen which is the usual culprit for women not being able to budge the weight (when everything else is in order). I'm working through the same issue and I'm on bio-identical progesterone and weekly acupuncture (through a school so its discounted), acupuncture is extremely effective for this but you really need patience as well. I'd also recommend the book Accidentally Overweight by Dr Libby Weaver, she is a genius with women's weight issues and explains why that extra weight sometimes won't budge, it's not ALL about what we do or don't put in our mouths!
  • baptiste565
    baptiste565 Posts: 590 Member
    hi. u r just not in a calorie deficit. either u r over ur 1500cals a day by not logging correctly or ur cheat days r killing u. good luck!

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