Helloooooo! Is anybody out there?
kendalhale
Posts: 4 Member
Hi, I'm new to My Fitness Pal. Just starting my diet and fitness plan last Tuesday.
4
Replies
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Welcome to MFP! 😀1
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kendalhale wrote: »Hi, I'm new to My Fitness Pal. Just starting my diet and fitness plan last Tuesday.
Hello. Good to have you here. Congrats on making a start.
Just one thing - we don't like that word "diet". It's long term lifestyle change, not short term fads for us.1 -
Hi0
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I started last week. I'm not super strict but I am trying to exercise a lot more! 30 pounds to lose1
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Thanks for the warm welcome! No more using the "D" word. Got it. LOL!1
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Meh, I understand the logic behind not saying diet. For me, I needed to accept it was a diet. Pretending I didn't need one in prior years got me nowhere. But yes, this is a Way of Life now, not a diet to fall on and off of. Portion control replaces the word diet now for me. Good luck on your journey!1
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