Helloooooo! Is anybody out there?
kendalhale
Posts: 4 Member
Hi, I'm new to My Fitness Pal. Just starting my diet and fitness plan last Tuesday.
4
Replies
-
Welcome to MFP! 😀1
-
kendalhale wrote: »Hi, I'm new to My Fitness Pal. Just starting my diet and fitness plan last Tuesday.
Hello. Good to have you here. Congrats on making a start.
Just one thing - we don't like that word "diet". It's long term lifestyle change, not short term fads for us.1 -
Hi0
-
I started last week. I'm not super strict but I am trying to exercise a lot more! 30 pounds to lose1
-
Thanks for the warm welcome! No more using the "D" word. Got it. LOL!1
-
Meh, I understand the logic behind not saying diet. For me, I needed to accept it was a diet. Pretending I didn't need one in prior years got me nowhere. But yes, this is a Way of Life now, not a diet to fall on and off of. Portion control replaces the word diet now for me. Good luck on your journey!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions