Back on the wagon

Time to get back on the wagon...working from home for the last few months, life events coming up and self esteem is not the best. Have done this cycle in the past and need encouragement to stay focused. Have done better over the last week or so and decided it was time to get serious. Looking forward and taking it one day at a time. Thanks in advance for any encouragement

Replies

  • elisa123gal
    elisa123gal Posts: 4,324 Member
    Welcome back. We all are not in the best place and most of us gained weight trying to deal with things. It is a nice distraction to come here for encouragement and support..and just achieve a positive goal and gain some control during this time. I wish you all the best. :)
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Stay encouraged and strengthened in your physical as well as mental health! You got this!