Hey everyone! I was hoping for some advice. I went from 190 pounds down to 125 and hit my goal! Now, I want to start toning and building muscle. The problem I’m having is with my macros. And reaching my calorie target. I was eating around 1500 cals to maintain my weight without working out. I decided to increase my cals to 1700 and my macros as follows: carb 40%, fat 20%, protein 40%. This is all new to me. And I keep going over my fat and way under my protein. And I’m also having a hard time reaching my calorie target. And I’m afraid I’m going to keep losing weight. Also...I’m a vegetarian. Any advice would be sooo appreciated!!