When do you eat the bulk of your calories

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  • Mazintrov13
    Mazintrov13 Posts: 135 Member
    I do about 500-650 breakfast, 300-400 lunch and 800 dinner and 100 for a snack when maintaining
  • Athijade
    Athijade Posts: 3,300 Member
    It's pretty evenly spaced out for me most days but dinners are often a few more calories. I meal plan though, so depending on what I am having for dinner, I will adjust breakfast and lunch. Today lunch will be my biggest meal but yesterday it was dinner.

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