New to all this 😊

heltownsend03

Hey, my name’s Helen and I joined MFP this week when one of my managers told me about it after I commented on how much weight he’d lost.
I’m looking to lose some weight and work on my abs. I went into early menopause, coupled with under active thyroid, you can imagine the nightmare I’m living trying to lose weight.
Have to say though, MFP has helped a lot and I don’t reach for the naughty food much now as I feel guilty having to track it

Pool_Boy

Good luck, You can do this 😊