Day 2 - just bought a scale!

tlo7093
tlo7093 Posts: 3 Member
edited December 2024 in Motivation and Support
So I just finished day 2 of my new weight loss journey. I went and bought a scale - the first I have owned in over 15 years!! How often does everyone suggest weighing oneself throughout the journey??

Replies

  • harper16
    harper16 Posts: 2,564 Member
    I weigh myself once a day.
  • yirara
    yirara Posts: 10,017 Member
    Cool! And if you've not done so already also buy a food scale!
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