This is What Genuinely Works

zkpayan

I have found that this app is almost useless unless you take advantage of the support features it has. Send friend request to people who you see on message boards. Post about when you have had a struggle or a set back
Post about your victories. Encourage people to keep going and they will encourage you. You don't have to be close neighbors or friends it just helps to know you aren't alone in the race towards a healthy lifestyle!

Sawjer

Always good to find a few MFP friends and encourage each other on the news feed. We all in this struggle together!